Date(s) - 06/07/2022 - 06/28/2022
11:15 am - 12:15 pm
This class will be online via Zoom. Details & Zoom links will be sent after you register (use form at the bottom of this page).
Neck pain is often caused or exacerbated by common mistakes people don’t realize they’re making. In this series you will learn:
- The 3 biggest mistakes that contribute to neck pain and what to do instead
- How to use your pelvis to alleviate strain and improve mobility in your neck and shoulders
- Practical self-awareness and movement tools to use at home and work to help keep your neck happy
Come unravel your chronic patterns of neck strain and tension so you can go about your life with greater comfort and freedom.
This class is primarily done on mats on the floor. Everyone welcome!
Class will meet online via Zoom Tuesdays: June 7, 14, 21 & 28*
* At least 2 students must be registered by 9am Mon 6/6 for class to run.
What People Are Saying…
I feel like the pressure has been taken off my spine. ~Gary W.
After waking up with back pain, I left your class with the pain gone and it lasted throughout the day. ~Judy G.
I had a big release in my neck and the pain is so much less. ~Anonymous
Audio Recordings: Register for the whole series and you’ll receive audio recordings of every class. That way if you miss a class, you can do the recording later.
50% Off for 2nd Person: If there’s a second person in your house who wants to do class with you, they can come at half price. Simply select “2 Spaces” in the pulldown, then enter “Duo” in the coupon code box.
25% Off for Low Income: I offer 25% off to those who need it. When you register, enter “25%” in the coupon code box. If this is not within your means, please contact me—I want classes to be accessible to everyone who wants to take them.