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Helping Older Adults Relieve Neck and Shoulder Pain

Curiosity In Motion

Helping Older Adults Relieve Neck and Shoulder Pain

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Lia Olsen

After just two classes my hips are significantly better, as is my balance.

Classes are helping me so much. After just two classes my hips are significantly better as is my balance, which had been getting really bad.

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Upcoming Classes

Use Your Hands to Turn the Tables on Neck and Shoulder Pain (2023) ,09/05/2023 - 09/26/2023

Top Tips to Turn Farther and More Easily (chair 2023) ,10/10/2023 - 10/31/2023

3 Breathing Secrets that Will Free Your Neck, Shoulders and More! (2023) ,10/10/2023 - 10/31/2023

Sit in Comfort: How to Keep Your Neck & Shoulders Happy When You Sit (chair 2023) ,11/07/2023 - 11/28/2023

Pain Relief Tips and More!

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© 2023 · Brandee Selck | Berkeley and Oakland, CA